Islamic Trauma Healing & Spiritual Consultation

Islamic Trauma Healing & Spiritual ConsultationIslamic Trauma Healing & Spiritual ConsultationIslamic Trauma Healing & Spiritual Consultation
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Islamic Trauma Healing & Spiritual Consultation

Islamic Trauma Healing & Spiritual ConsultationIslamic Trauma Healing & Spiritual ConsultationIslamic Trauma Healing & Spiritual Consultation

Nurturing Spiritual Growth and Healing

Nurturing Spiritual Growth and HealingNurturing Spiritual Growth and HealingNurturing Spiritual Growth and Healing

 

A faith-based support platform dedicated to Muslims

Discover Islamic Trauma Healing & Spiritual Care

Our services are rooted in the Islamic Tradition


Rebalance your life & nurture your relationships


Find meaning, purpose & hope in your situation


Explore your own spiritual health


We offer compassionate support tailored to the unique spiritual and cultural needs of Muslims facing life challenges but inclusive to all. Through education, chaplaincy, and guidance. 


Our Services

Spiritual Care may include:

Emotional & Spiritual Support


We provide emotional and spiritual support through conversations, which is a confidential service. You can request a call where you can express your feelings, thoughts and concerns without worry. We will listen with compassion. It's all about finding peace and strength inside yourself.

 

We attentively listen to everything you would like to share; your thoughts, your feelings are always welcome here. To embrace your emotions, and address your concerns with care, empathy and without judgement. We strive to ensure you feel heard and valued. We want you to find solace in difficult times.


If you need someone to talk to please get in touch. We will arrange a call with you.


Whether you are seeking Islamic practices, emotional support, or spiritual guidance, we hope our resources will be a source of strength and comfort during this difficult time.

Individual Sessions

 Topics may include

  • Spiritual questions related to pain and suffering
  • Feelings of regret, anger, sadness, depression and guilt
  • Convert care
  • Celebrations and holidays without a loved one
  • Navigating conflict
  • Asking for what you really need
  • Self-care
  • Physical manifestation of grief
  • Mourning when a relationship was complex
  • Family dynamics and communication 

 

 

With Allah swt's will we aim to empower you, by providing support and resources that help you navigate your journey with resilience. We are committed to helping you find moments of comfort, connection and meaning. Empowering you to make informed choices that align with your values and faith. 

Spiritual Practice & Tools

Place your trust in Allah جل جلاله in every aspect of your journey, have tawakkul, and know that whatever happens has been decreed for you, will not miss you – and whatever was not decreed by Allah جل جلاله will never reach you. 


Tawakkul is one of the greatest acts of worship. It brings hope, develops contentment with the divine decree, and instills confidence in all circumstances, especially during moments offear and uncertainty. Know that Allah جل جلاله loves those who rely on him. He is your aid and support. 


No disaster strikes except by permission of Allah. And whoever believes in Allah, He will guide his heart. And Allah is Knowing of all things. Quran 64:11 

Sensory Journey in Islam

Islam has a rich tradition  that emphasizes the inner, spiritual dimension of Islam and seeks to achieve a deeper understanding of Allah and the universe. Practices such as meditation, breath and appreciating signs in nature to connect with the divine.  


The Art of Heartfelt Du'a

Naming and verbalizing our inner landscape and human needs


Tranquility in Dhikr 

Surely in the remembrance of Allah do hearts find rest. Quran 13:28 

Workshops - Small Groups

Ask about our healing religious harm series, grief support groups, continuing education and community circles   

  • ITH sessions are held once a week for six weeks, with each session lasting 90–120 minutes. 
  • Groups are made up of 5–7 members
  • Sessions focus on themes of suffering, healing, and post traumatic growth. 
  • Activities include psychoeducation, discussing the lives of prophets and time for personal du'a and journaling.
  • Continuing education training is available for mental health professionals, Imams, and chaplains.


Healing harm is essential if we want to flourish as individuals, families, communities and humanity. Sometimes people are harmed in the name of religion and it creates a distorted perception of life. 


This series is for anyone interested in - Come to Islam As It Is, As You Are - as a restorative invitation to move towards spiritual competency and mental wellbeing.

An Adverse Religious Experience (ARE) is any experience of a religious belief, practice, or structure that undermines an individuals sense of dignity, safety or autonomy and/or negatively impacts their physical, emotional, social, sexual, relational, and/or psychological wellbeing. These experiences have significant potential of resulting in religious trauma


What is Religious Trauma:

Religious trauma is the physical, emotional, or psychological response to religious beliefs, practices, or structures that is experienced by an individual as overwhelming or disruptive and has lasting adverse effects on a person’s physical, mental, social, emotional, or spiritual well-being 



The death of a loved one can be devastating. Bereavement groups or individual sessions  support mourners through an emotionally challenging time, before and after a loss.


About Islamic Trauma Healing & Spiritual Counseling

Our Mission

 We believe in the power of faith and strive to create a community that fosters spiritual growth, sharing the message of peace, justice and reconciliation by co-creating experiences with our clients.

Our Values

We value compassion, kindness, and acceptance. We believe in treating others with respect and dignity, regardless of their beliefs or backgrounds.

Facilitator Bio


Kristen Jawad holds a M.Ed, Islamic Teaching Certificate and has advanced training in Islamic Psychology, Marriage Counseling, End of Life Care & Family Mediation. She has 20+ years experience intimately supporting hundreds of women & families. Her early career was in education, she trained as a healthcare provider in 1997 & is now focused on providing spiritual care. She has completed two CPE units with Respect Graduate School. She is serving as a community chaplain and partners with organizations who offer physical, emotional, and spiritual wellness programming for immigrant women & facilitates restorative circles to reduce harm, heal trauma and tend grief.

Contact:

Islamictraumahealing at gmail dot com

Contact US

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Let Us Know What Services You Need

those who believe and whose hearts find comfort in the remembrance of Allah. Surely in the remembrance of Allah do hearts find comfort 13:28

Islamic Trauma Healing & Spiritul Care

Seattle, WA, USA

Care sessions are confidential and not intended to be mental health therapy. Sessions which may require anything additional in resource, whether appropriate therapy or more in-depth religious insight and opinion will be referred out.

Updates & Events

Allah, please count me as those who seek knowledge

for the betterment of myself, my faith, and those around me.

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Islamic Trauma Healing & Spiritual Consultation

Seattle, WA & Online

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Training 2025-2026

 Our intention is to train 99 trusted and well equipped community responders with Islamic Trauma Healing (ITH). Our program combines evidence-based trauma-focused therapeutics with Islamic principles to address the mental health needs of those affected by trauma, particularly within Muslim communities. 

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